linking together with others. Since humans are social beings, it's crucial to have solid, positive connections with others. Possessing strong social ties may help shield you from the negative effects of stress. Additionally, it is advantageous to have a variety of relationships. You could discover methods to engage with your town or neighborhood in addition to staying in touch with your family and friends. For instance, you may participate in a club centered on a pastime you like or volunteer for a neighborhood organization.
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